Surveys have shown that 70% of autistic adults experience difficulty falling or staying asleep, 90% experience poor sleep ...

Your daytime habits play a crucial role in nighttime sleep quality. Spend time in bright natural light during the day, as ...

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting quality sleep. “Adults who used the blankets reported better ...

That’s when an entrepreneur, struck by people’s interest in all things sleep, introduced the aesthetically pleasing Gravity Weighted Blanket. Within a couple of years, a new sleep-product ...

Studies show that the best weighted blankets are clinically proven to manage your mood, induce a sense of calm and even reduce symptoms of sleep disorders of insomnia in adults. While lying on the ...

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...

Burying a baby is something no parent should ever have to face, and yet that’s exactly what I had to do when my son was just ...

Sleep specialist Dr. Brandon Peters gives this example: “For an adult who weighs 200 pounds, a 20-pound blanket would be appropriate.” Any heavier and the blanket will be more uncomfortable ...

The sleep expert suggested that instead of obsessing over better sleep, focus on living your day in a way that promotes ...

But my husband nonetheless finds comforters suffocating, and he struggles to sleep ... blanket is soothing, cozy, and attractive on your bed or sofa. We have nine to recommend for adults and ...

Residents of a tri-plex apartment in South Minneapolis rushed from their homes as a fire started in a house in the 3700 block ...