Before you dive into a new cardio routine, figure out your resting heart rate (RHR), says Carnation. For most people, it’s ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Though they usually require a subscription, many people find these guides motivating and reassuring as they begin their fitness journey with the new equipment. The most important thing for us was ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Trainers recommend treads from NordicTrack and Peloton.

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Quick and easy to adjust height. Change the difficulty of your workout according to your fitness level by adjusting your platform height from 4” up to 12” using the included stackable risers ...

She revolved her weekly workout routine around these machines and broke a solid sweat, all in an effort to find “the best.” ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

But, with bikepacking becoming ever more popular, and winter the perfect time to prepare for next summer's adventures, we do ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...