After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

If you only want to look at the very best cardio machines, here are your options: Methodology GQ won’t recommend any old home gym equipment simply ... you want in a solid treadmill: quick ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds. Study ...

Share on Pinterest Scientists are testing aerobic exercise’s effects on people who have received chemotherapy. Guido Mieth/Getty Images Up to 75% of people who undergo chemotherapy for cancer ex ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as "chemo-brain" or "brain fog"—both short- and long-term.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

That’s often the reality of working out in a public gym. If you’re looking to cut back on travel time and get in a solid session ... the best budget home gym equipment to make your workouts ...

Though they usually require a subscription, many people find these guides motivating and reassuring as they begin their fitness journey with the new equipment. The most important thing for us was ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.