Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

Adding cinnamon to bedtime milk can enhance taste and provide numerous health benefits, including better sleep, improved ...

A cold sore normally clears up on its own within two weeks - but if you need a helping hand, we've asked doctors how to get ...

Feeling under the weather? 8 ways to get rid of a cold fast ...

Herbal teas bring powerful, natural ingredients that soothe the throat, relieve congestion, fight infections, and boost ...

Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.

Warm up with a bowl of spicy lentil soup – it’s packed with protein and spices to help your body fight infection.

In chilly weather or when you’re feeling under the weather, nothing feels quite as comforting as a warm, soothing drin ...

Clinical pharmacist and chief executive at the Association of Independent Multiple Pharmacies Dr Leyla Hannbeck says although ...

Ginger and garlic, common kitchen staples, offer numerous benefits beyond cooking. They improve health, aid in skincare, promote hair growth, relieve ...

Sipping tea is said to "soothe [a] sore throat" and "provides minerals" essential for recovery, with peppermint recommended by the NHS. The health service advises: "Some people find peppermint tea or ...

They also advice cutting down on caffeinated beverages when you feel unwell. Another antibacterial foodstuff on the list was honey, which, like tea, can also soothe a sore throat. The Mayo Clinic has ...