While some technology can hinder sleep, certain devices are designed to improve rest. Sleep tech includes items like noise machines, sleep trackers, and heated eye massagers. Wearable devices can ...

Vacation stays can hide a danger you can't see or smell. This small travel gadget can add peace of mind before you check in and call it a night.

Australia’s social media professionals say mental fatigue from the industry’s “always-on” culture is becoming impossible to ignore. Several marketers and agency leaders told B&T the pressure to ...

With a comfy fit and active noise cancellation, they could help you get a great night’s rest ...

Apple Watch sleep tracking keeps getting better – delivering easy-to-read data, handy health insights, and scores that'll have you bouncing out of bed, but it’s not perfect ...

Texas officials have adopted a series of new rules for the state’s hemp market—with certain revisions that advocates and stakeholders call a “direct victory,” including changes to make participation ...

The inaugural Hatch "State of Sleep" report uncovers the snooze habits, bedtime routines, and regional quirks shaping how ...

If you're a techie who likes to upgrade your gear regularly, figuring out what to do with last year's smartwatch model can be a bit of a head-scratcher.

I tested 10 different SAD light therapy lamps. These three models impressed me the most with their mix of performance, versatility, ease-of-use and durability.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

From your afternoon coffee to doomscrolling in bed, experts reveal common habits could be keeping your cortisol chronically ...

I think I can find agreement in most quarters that everyone loves bees. They mind their own business, pollinate flowers, and ...