This week, two brands are revamping their identity. Plus, we have two functional drinks launches, and an old coffee brand ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

There’s also a big movement toward sustaining hydration, she notes, especially with sports drinks. “Electrolytes like ...

Coconut water has less sodium than other sports drinks. Related: Foods With Electrolytes One cup of coconut water ... and ...

Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

What you eat and drink may help relieve stress and anxiety ... Chia seeds and pumpkin seeds are sources of magnesium. One medium-sized naval orange provides over half of the recommended dietary ...

According to Harlo, a proper electrolyte drink or performance mix for working out goes beyond hydration. More specifically, the best electrolyte drink includes three major components: electrolytes ...

Therefore, many individuals opt for electrolyte-rich drinks as a strategy to prevent and relieve leg cramps. Electrolyte drinks are beverages that contain a combination of electrolytes ...