Apparatus including a set of uneven bars and crash mats with the Paris 2024 logo, has been installed at Regent Gymnastics Club in St Helier. The club said a collaboration with the Independent ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

GRAND RAPIDS, Michigan — There are Toys For Tots programs in 10 different counties of West Michigan. With hundreds of ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.