Speaking to InStyle, the Friends actor explained: “I had an injury last fall and I was only able to do pilates which I ...

Skipping and hula hooping are fun exercises that can significantly improve your coordination. Both activities demand rhythm, ...

Discover why exercise sometimes triggers panic attacks and learn 10 techniques to calm anxiety during workouts, plus ...

Weekend hikes became a regular thing. They started biking together in the evenings. Even something as simple as a post-dinner ...

For more than three weeks, a man walked our streets with a titanium heart in a world-first achievement set to change the ...

Fitnesspoint, a leading wellness center, has officially launched a new spinning programme—indoor cycling sessions designed to provide an exciting and effective way to stay fit and burn calories. The ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

Discover the world of artisan edibles—gourmet cannabis-infused chocolates, truffles, and gummies that blend indulgence and ...

The Pittston YMCA is holding a spin-a-thon to raise money to help others.

Ahead of his largest-ever exhibition in the U.S., the dissident artist reflects on collecting jade and living below ground.

Footage from the show captures the Grammy winner spinning a microphone stand before hurling it ... he was asked whether he maintains a healthy lifestyle through diet and exercise. His candid response?

Fraudulent companies are the biggest destroyer of investor wealth. And there are myriad ways through which minority ...