News' Cathy Tatom visited a local gym that's giving teens a place to stay out of trouble after school by teaching them to box ...
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Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...
YogaSix, a national brand of fitness boutiques, has opened a new studio in Elwood. The 2,331-square-foot studio in the ...
And with a record 155.5 million Americans engaging in running or walking in 2022—up from the previous high of 154.7 million ...
At least, that is what some online reports have been saying for the last eight years. A report from fitness equipment review site FitRated in 2021 resurfaced roughly a week ago, scaring habitual ...
Feedback on 24 Hour Fitness Gyms: First, I would like to express my gratitude for the services has provided over the years. As a U.S. citizen and a member for over 20 years, I have used your 24 ...
You should set up the home gym near a window to take full advantage of natural light to boost your mood and energy levels. Also, consider using a small fan that circulates air to keep the air ...
Also referred to as “workout shoes” or “cross-training shoes”, gym shoes are made for all types of exercise but differ somewhat from most other types of sports shoes on the market.
I’m a competitor, so I’m wanting to win. So just a lot of emotions. I kind of let my emotions get the best of me. But at the end of the day it still doesn’t make it right for anybody just to be saying ...