EMS media liaison officer, Robert Mulaudzi, emphasized the importance of staying vigilant and prepared during this extreme weather. “Exposure to extreme heat can pose serious health risks ...

The World Health ... staying active and getting enough sleep. Set boundaries around what you can realistically handle. Seek professional counselling if needed: Counselling can offer a safe space ...

Physical activity is safe for older adults when done correctly and is necessary for a healthy life. The benefits of exercise among the aging population are strongly supported by the CDC ...

If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who ...

We're continually working to examine new scientific evidence between food safety ... health requirements. For this reason, you'll need to make your own decisions about which personal measures to take ...

Here speaking with Studio10’s Krystin Rae about how to stay safe while out on the trails is safety expert, Dwayne Taylor. In this segment, Taylor gives his recommendations on preparing before ...

Cutting social media out may not feel like a realistic option, but making changes to how you use it can make a big difference ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

AHA's latest social media toolkit for encouraging vaccination against the flu and COVID-19 provides fall-themed social media ...

Staying consistent with medication ... Lastly, maintaining respiratory health is supported by a balanced diet and adequate hydration. A diet high in antioxidants, which are found in fruits ...

Nov. 5, 2024. Vincent Alban/Reuters Approximately 40 city employees -- including firefighters, health employees, IT experts and librarians -- are assisting with the count of absentee ballots ...