Thanks to a mouse watching clips from "The Matrix," scientists have created the largest functional map of a brain to date.

These systems leverage cameras, environmental sensors, and AI-based image processing to automate monitoring tasks.

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Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from ...

Hop on the stair climber and warm up with an easy pace for 3 minutes. Then move through three progressively harder blocks of ...

LAHORE: Punjab Inspector General of Police Dr Usman has issued directions to further high alert the security across province including Lahore, along with continuing intelligence-based search and ...

Looking for a fun, effective, and energy-packed way to get in shape? Get ready to fall in love with step! This exercise style ...

One easy way to immediately switch things up is to stand up. Standing ab workouts normally involve more of a full-body workout than lying down, as you have to engage your leg muscles and glutes to ...

This additional body weight helps boost calorie burn during the walk. Step-up exercises using curbs provide another strength-training element. The exercise involves placing one foot on the curb ...

Start with a few and work up gradually. This exercise requires something to step up on. You should start with a step of 6-8 inches. If you don't have a step platform, you can use a stair step.