As individuals reach pivotal ages such as 44 and 60, the topic of aging often becomes a focal point of concern. A recent study from Stanford Medicine ...

Incorporate foods like whole grains, lean meats, eggs, and leafy greens to meet your B vitamin needs. Nutritional Strategies for Healthy Aging ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

The study’s findings emphasize the profound connection between nutrient levels and brain health in aging populations ... The ...

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

Researchers at Wenzhou Medical University in China have discovered that changes in sleep patterns as we age are associated ...

A new World Bank report highlights the urgent need for holistic, person-centered health and long-term care strategies as ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

"Epigenetic aging is dynamic, so there's good reason ... This could then guide medical professionals and public health strategies to improve outcomes after a loss, she said. The study was ...

Brantford councillors have unanimously approved the 2025-2027 Healthy Aging Strategy, which outlines 20 actions established ...

below are four strategies that will help you preserve the health of your aging eyes. Knowing what things affect your vision and how to identify symptoms is one of the most effective ways to stay ...