TAMPA (BLOOM) – If you are looking to age powerfully then resistance training is something to consider that can help with ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

Prithvi Shaw posted his rigorous training video amid concerns raised over his weight and fitness. He was dropped from Mumbai's Ranji Trophy squad for round three amid disciplinary and fitness issues.

Mrs Badenoch is not without her flaws – not least her well-documented ability to fall out with some of her colleagues – but members see in her a woman whose feistiness is a strength ...

They simply can’t contain their outrage over the fact that women — for now, at least — have the freedom to make their own choices at the ballot box. And it seems they’re finally starting ...

Wade on June 24, 2022, women’s rights in our country were set back 50 years. Back then ... including economic strength, democracy and freedom. Our progress has been a model for many other ...

On Thursday, the Dallas Mavericks owner said during an appearance on ABC's The View that former President Donald Trump did not surround himself with "strong, intelligent women." Cuban made the ...