Those trainees, they say, may need to be brought along even more slowly, to increase their strength and conditioning, rather ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Between 1992 and 2004, Jenny Thompson won more Olympic medals than any other female swimmer in history, including eight golds, every one of which came in the relay events. After graduating from ...

Dara Torres had the longest successful career of any Olympic swimmer, one which saw her win 12 Olympic medals and four gold medals. Torres began her career in 1984, winning a gold medal in the 4×100 ...