However, too much stress can have a negative effect across an entire business, affecting productivity, absenteeism, team ...

As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user experience by focusing on mental and emotional health through your ...

THE Commission for Human Rights and Good Governance (CHRAGG) has been urged to sensitize women in their communities on the ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Implementing stress management practices with trigger avoidance also helps control eczema symptoms. Medical research continues to progress in this field, with the development of a promising ...

The recommendations include a focus on blood pressure control, diet, exercise, stress reduction, sleep hygiene and weight control as well as addressing metabolic, hormonal and nutrient imbalances.

THE Dar es Salaam University College of Education (DUCE) has trained 52 teachers from Chang’ombe Practice Secondary School in alternative, non-violent discipline strategies meant to replace harmful ...

Heat stress happens when your body starts having problems regulating internal temperature due to high external temperatures. It may lead to heat-related illnesses like heat exhaustion and heatstroke.

When combined with meditation and breathwork, these practices offer a holistic approach to stress reduction. THE BASICS A study published in Psychoneuroendocrinology in 2013 also found that ...

In a study published in the Journal of Environmental Psychology, researchers found that simply imagining natural environments ...

She further highlighted the GLOF Risk Reduction Project Phase-II, which set up monitoring systems in northern Pakistan to track glacial changes and protect vulnerable communities. Dr Kharal also ...

The unfolding global trade war backdrop is uncharted waters. Scenario analysis should now include the possibility of things ...