Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

The recent DA/SRA declaration that there would be no more sugar importation until the end of the harvest next year has failed ...

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

The European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...

Dr Sethi added: “When I mention that diet soft drinks aren’t the best alternative to regular soda – we should still try to ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

This week, two brands are revamping their identity. Plus, we have two functional drinks launches, and an old coffee brand ...

a regular Coke has 35g per 330ml can (which is 39 per cent of your recommended daily intake), so sugar-free diet drinks would seem a good alternative for pre-diabetics. However, recent studies have ...