Blood sugar levels can change unexpectedly, but fluctuations during the night are particularly critical. In this article, we explore the top 5 nighttime drinks that can help you keep diabetes ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

The physicians emphasised that diabetes is not a supernatural affliction but a chronic medical condition primarily driven by ...

November 14 is World Diabetes Day, a day to increase awareness of the effects of diabetes and its complications. Experts reveal that people with diabetes are more at risk for serious complications ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...

Diabetes mellitus is a ticking time bomb in South Africa, and the most vulnerable groups are bearing the brunt of this epidemic. It is the most common cause of non-traumatic limb amputation in ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

"To create a nutritious hot chocolate drink without high amounts of added sugar, add 1 tablespoon of cacao powder to a mug of hot milk of your choice. Top with a sprinkle of cinnamon and sweeten ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Consumed in excess, all free sugar can potentially damage our health ... have a 26% increased risk of developing Type 2 diabetes. The drinks cause spikes in blood sugar levels, which can lead ...