This Fourth of July, alternate your drinks with water and enjoy light snacks to stay refreshed and safe in the summer heat.

Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

Greater Baton Rouge has seen periods of growth in recent years, with interesting new culinary and cultural offerings ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more.

Discover the best foods to bring to a 4th of July party that guests will actually enjoy, making your contribution the hit of ...

Powdered hydration drinks are drink mixes in powder form. Easily combined with water, they’re designed to help replenish ...

Have you ever had a friend finish a juice cleanse, claiming they’ve found some magical health shortcut? They might rave about ...