Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

Some other more flavorful drinks ... added sugar, 100% fruit juice is rich in natural sugars, vitamins, and minerals. It's also usually free from artificial additives, making it a natural hydration ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

Related: Coconut Cream: What to Know About This Dairy-Free Alternative Coconut water contains many natural electrolytes ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and athletes. Dr. Hydrate is designed to not only be a thirst-quencher, but to ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

The natural, sugar-free formula is a great alternative ... However, it is important to choose a sports drink with a balanced electrolyte profile and avoid those with high sugar content.

Starbucks is celebrating the merriest time of year at coffee shops nationwide with new holiday drinks and the return of red cup day ... iced or blended -- they will receive a free grande Starbucks ...

Plus, ready-to-drink holiday Starbucks options have hit ... iced or blended -- they will receive a free grande Starbucks reusable red holiday cup, while supplies last. Earlier this month the ...

There’s one easy thing we can all do in the interests of our health and wellbeing, and that’s drink ... and blood sugar regulation; and they’re also involved in the stress response,” explains ...

A MAJOR pub chain is slashing the price of beer at more than 900 branches next week - here's how to get the discount and a free drink. Sports fans will be delighted to know that they can enjoy up ...