The notion that sunscreen blocks 100% of vitamin D production is a myth. Research shows that even with regular sunscreen use, ...

The argument began when Tim Spector, a professor of genetic epidemiology at King's College London, raised concerns that daily sunscreen use could lead to vitamin D deficiency. While Spector's post ...

Dermatologists always recommend protecting your skin with sunscreen, but will it affect vitamin D synthesis? Are we really stuck between picking one or the other? In this article, we dive into the ...

Sunscreen has the ability to block ultraviolet B (UVB) light, and this form of light stimulates vitamin D synthesis in skin tissue. Thus, wearing sunscreen, and sun-protective clothing ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

This knowledge puts you in control of your health, as you can now ensure you get the vitamin D you need while avoiding excessive UV-A ray exposure. Remember, sunscreen during sun exposure is not ...

Vitamin D is a crucial nutrient for the brain ... the day whether or not there’s a lot of cloud cover air pollution sunscreen use skin melanin content Prolonged sun exposure is also linked ...

NATIONAL Environment and Planning Agency (NEPA) is raising awareness about the potential health and environmental risks ...