It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...
Your premium access has ended, but the best of Nation.Africa is still within reach. Renew now to unlock exclusive stories and in-depth features. Reclaim your full access. Click below to renew.
NATIONAL Environment and Planning Agency (NEPA) is raising awareness about the potential health and environmental risks ...
Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...
A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...
Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Traip junior Keele Ford is winning awards for her sugar kelp sunscreen and hopes one day to gain approval to bring it to ...
As someone who visits South Korea every year just to stock up on beauty products from Olive Young (the country’s version of ...
And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...
Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).