Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...
Most adults should have a blood vitamin D level of at least 50 nanomoles per liter (nmol/L), according to the Office of Dietary Supplements. Being below 30 nmol/L can have negative health effects ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...
The following studies are the most recent research available involving human participants. Supplements may contain fish oil or omega-3s along with other ingredients, like antioxidants. These ...
Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.
Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.
Dehydration occurs when our body doesn’t have enough water. Even slight drops in fluid levels have noticeable consequences, such as headaches, feeling dizzy, lethargy and struggling to concentrate.
Copyright 2024 The Associated Press. All Rights Reserved. FILE - Alabama Gov. Kay Ivey delivers the State of the State address at the Alabama State Capitol in ...