There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Dr. Teitelbaum advises choosing products with verified levels of ginsenosides, the active compounds responsible for KRG’s ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness writer for top-tier media outlets, and a diabetes educator. She has been a dietitian ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...