Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...

Honda offers 19 bike models in India, prices start from Rs. 64,900 for the Shine 100 and go upto Rs. 39.16 Lakh for the Gold Wing. Honda offers a variety of Petrol powered bikes including top ...

Electric bikes are more popular than ever. You only have to step out of your front door to see motorized bikes from the likes of Specialized, MiRider, Brompton, and others. The best electric bikes ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...

The best e-bike helmets are designed to offer better protection for riders of electric bikes. As e-bikes are faster and weigh more, there's greater momentum if you crash, which creates higher ...

Popular Hero Bike Models Splendor Plus, Splendor Plus XTEC, Xtreme 125R, HF Deluxe, Super Splendor, Hero MotoCorp, formerly known as Hero Honda, is an Indian motorcycle and scooter manufacturer ...

The best road bike helmets cover a range of prices from budget cycling helmets to expensive top-spec helmets used by the pros. They're an essential piece of safety equipment for cyclists.

If you need to commute in a city, one of the best folding e-bikes is a great alternative to a car or public transport. These fantastic devices are an easy way to make your way around town without ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

New motorcycles for 2024 - upcoming bike models and in-depth features from the world's best motorcycling publication, MCN. From extreme in-line fours to hybrid nakeds, there’s a lot of new metal ...

Not only does it target your core directly, but it also reduces stress, which can help manage cortisol levels that lead to abdominal fat storage. So, I've curated the only five yoga workouts you need ...