SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Swimmers who have never won NCAA titles are currently leading the women's national rankings in freestyle, breaststroke and IM ...

Rex Maurer, Will Modglin, Owen McDonald, Denis Petrashov and Carles Coll Marti have been the surprise standouts so far this ...

One of the state's top freestylers garnered attention from several Division I programs, including Wisconsin. Here's why she ...

Spelman College’s Jaguars Swim Club makes history as the first all-women’s swimming club at an HBCU, led by Coach Adrienne ...

An Elgin County high school’s swim team will be motoring ahead after an insurance dispute between the province and the region ...

ASU swim and dive embraces rosters full of international talent, and the team sees benefits from its diverse group.

Crossler clocked a winning time of 51.64 seconds, leading the 100 butterfly field by more than three seconds and surpassing ...

After finishing second in the WDA championships by three points, the Century girls swimming team is looking to repeat what ...

1/7: Squat jumps are a great way to build body strength and endurance, essential for swimming. Start with feet shoulder-width ... Freepik 3/7: Tricep extensions are a great upper-body workout for ...

Cross-training (exercising in different ways) is a fantastic way to improve your overall fitness. We spoke to Emily Morrissey, a Swimming Instructor for Swimming Nature, for her expert know-how on ...