When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

The Carlisle Family YMCA announced it has signed a purchase agreement for the former Keystone Aquatic Center. The center, located at 103 Midway Drive in Carlisle, features ...

The Carlisle Family YMCA has signed an agreement to purchase the former Keystone Aquatic Center for $1.7 million ...

A Summers family donation is supporting water safety and swimming camps for more than 100 United ISD students at the Summers ...

With summer crowds filling the Virginia Beach Oceanfront, lifeguards are preparing for their busiest stretch of the year, armed with experience and hours of training.

Garmin is apparently planning to drop new guided workouts for its Garmin Coach service According to the leak, swimming and walking are the two disciplines being focused on Coach Swim is likely to ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form Smart Swim 2 Goggles.

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those preparing for advanced training programs in many of the military's special ...

Fitness: How Indian swimmers train for ocean swimming Three participants from the recently-concluded MSS Ultra ocean swimming competition in Mumbai tell us their training secrets ...

If you can already swim laps and would like to socialize with others while you improve your skills, feel free to try a few SaddleBrooke Swim Club workouts for free before joining the club ($20 per ...

Does swimming build muscle or is it more of a cardio activity? Experts weigh in and provide swimming workouts for your goals.

Find your speed in the water with this workout made for intermediate and advanced swimmers, designed by Martinez. Youll want a buoy and a kickboard for the warm up and a few of the sprints.