Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

In this review, we'll cover all you need to know about the TheraFoot Pro foot massager, including how it treats foot pain and ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Apple cider vinegar is not only used in the kitchen but also in natural care. Daily foot baths in vinegar (for about fifteen ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

So if you have swelling due to any of those reasons, wearing compression socks throughout the day, including during exercise, ...

it will not feel good with exercise,” April Borchardt, DPM, a podiatrist and foot and ankle surgeon at Prevea Ashwaubenon Health Center in Green Bay, Wisconsin, tells SELF. Luckily, lots of ...

Edema can stem from a variety of medical conditions, including heart or kidney failure, liver disease, and lymphatic system ...

keep your feet flat against the surface of the bed. Hold yourself in this position for about 4 seconds, breathing as you do so. Practice this as often as you can pelvic floor exercises are best ...