Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

In this review, we'll cover all you need to know about the TheraFoot Pro foot massager, including how it treats foot pain and ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

How a simple workout can trigger a deadly reaction A woman in Minnesota has a rare allergy that makes exercise deadly. Maggie ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

So if you have swelling due to any of those reasons, wearing compression socks throughout the day, including during exercise, ...

it will not feel good with exercise,” April Borchardt, DPM, a podiatrist and foot and ankle surgeon at Prevea Ashwaubenon Health Center in Green Bay, Wisconsin, tells SELF. Luckily, lots of ...

Edema can stem from a variety of medical conditions, including heart or kidney failure, liver disease, and lymphatic system ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

keep your feet flat against the surface of the bed. Hold yourself in this position for about 4 seconds, breathing as you do so. Practice this as often as you can pelvic floor exercises are best ...