I'm showing you my favorite table tennis footwork practice routine that helps me move efficiently and stay ready for any shot. This drill keeps things dynamic and sharp, letting me improve both my ...

Boing. Ping. Woosh. These are just a few of the sounds that can be heard echoing through the ARC every Tuesday and Wednesday night.

While there are lots of golf swing drills out there, golf teacher Kelvin Kelley has one that almost guarantees better contact ...

Ashland is holding a wildfire evacuation drill for people and businesses to rehearse what they would do in a real evacuation, from gathering their belongings to practicing their evacuation route.

The annual "Great ShakeOut" earthquake drill took place earlier today, Oct. 16. The minute-long drill at 10:16 a.m. local time encouraged folks to practice and prepare for the proper response to an ...

In practice footage released by Alabama Athletics on Tuesday ahead of the No. 8 Crimson Tide's game at Missouri this weekend, one thing that stood out was the fact that rugby balls were being thrown ...

MOSCOW, Oct 7 (Reuters) - Russia and India have begun joint military drills in the northwestern Indian state of Rajasthan aimed at improving counter-terrorism operations, Russia's defence ministry ...

Northern Michigan is full of apples and there are many ways to add them to your recipes this Fall. 9&10’s Megan Huiskens went to King Orchards and spoke with Nutrition Spokesperson, Michigan Apple ...

"Best 30 mins of my day. No phone. No distractions. Just you and the ball." You might think the above quote comes from a recreational player, finally able to get away from the drudgery of work or ...