New scientific studies are published every week that report that modulating the microbiome with probiotics, prebiotics, ...

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Looking after our digestive health and all our 'good' bacteria is a hot topic...but are we being misled about what can really ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Working in A&E, I see many tragic cases - but one of the worst is diagnosing a young person with advanced and incurable bowel ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Stacey Chillemi threw her hands up in exasperation. Once again, she couldn’t get the top button fastened on her favorite ...

A woman has taken to social media to share her tips and tricks for looking younger. The 51-year-old claims she looks 20 years ...

Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...

Q: Should men over 50 take probiotics daily, or is it okay to skip some days? A: Consistency is key with probiotics. Daily intake helps maintain a stable population of beneficial bacteria in the ...