Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

There are many benefits of tomatoes including their ability to prevent period pain. They are rich in vitamin C and help in ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

The first thing she notices is the fruit. On a spring day earlier this ... temperature for about seven months and maintain their best qualities outside the fridge. And these ungainly apples ...

Sometimes, eating healthier and including more fruits and vegetables can surprisingly lead to more discomfort, Kulp says. “A ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...