So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

When boomers start a sentence with "In my day," you can almost feel the generational divide widening. While it's true that ...

Pure Pet Food currently offers a discount which gives shoppers 40% off their first box and 15% off their next two ...

As a deeply caring sign, give the Cancer in your life the gift of self-care with Fatty15, and watch as their overall wellness ...

Fact checked by Nick Blackmer Cottage cheese and eggs are two protein-forward options for anyone trying to increase their intake—but which one packs a greater protein punch? Here’s a head-to-head ...