RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

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Discover seven everyday foods recommended by Dr. Saurabh Sethi, a leading gastroenterologist, that can significantly improve your gut health, digestion, and microbiome.

Sometimes, gut health issues can clear up with minor lifestyle tweaks. Two family medicine doctors and a registered dietitian stress that drinking this one beverage before bed can help you poop better ...

This Korean beauty product has stayed a viral must-have for a reason - Shoppers rave over its lack of white cast, suitability ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...