One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Trying to get that flat tummy and feel your best? Probiotics may be exactly what you’re missing right now. These tiny and friendly bacteria aren’t just for gut health. They’re like your ...

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Optibac was founded by three siblings in 2004 with the inspiration of their father, a successful community pharmacist for ...

Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health. Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms ...

From easing monthly discomfort to helping prevent infections, the right probiotics do a lot of heavy lifting to keep you feeling your best. In this guide, we’ll walk you through our top picks ...