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Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

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A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

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And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

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Suitable for anyone aged 12 and over, the two-a-day, berry-flavoured gummies are best taken in the morning for optimal ...