Megyn Kelly, 55, details the diet, fitness plan and menopause fix she claims transformed her body 'from the inside out'

Besides HRT, Kelly has appeared to maintain peak physical health through nutrition and fitness, and her attitude to the ...

Megyn Kelly Shares Secret Behind Her ‘Inside Out’ Change

Megyn Kelly is opening up about the habits that have helped her feel stronger and more energized in her 50s. […] The Megyn ...

No crunches required: I tried this viral standing ab workout and the results are legit

When you think of ab workouts, you probably envision lying on an exercise mat, performing crunches and sit-ups to sculpt and ...
The Healthy @Reader's Digest on MSN

I ate sardines every day for a week—here’s what happened

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath reporter's experiment led to some new diet discoveries.
The List on MSN

A look back on Ivana Trump's controversial diet plan

The Trump family is notorious for shilling everything under the sun, and matriarch Ivana pushed a dubious diet plan with a ...