“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Incorporating chia seeds into your daily diet for two weeks may lead to noticeable positive changes. Rich in fiber, omega-3s, ...

After a life-changing Type 2 diabetes diagnosis, Usha Rachael Thomas transformed her health within weeks. She advocates for ...

Jonathan Toews is officially back. The three-time Stanley Cup champion, who last played an NHL game more than two years ago, ...

Quinnipiac trainer Brijesh Patel explains how an athlete's routines "outside the gym and outside the arena" can take them to ...

The popularity of the term “fridge cigarette” — used in many cases to describe a Diet Coke specifically, though not ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Ana had to take the jabs once a week, with the price per month starting at £150, but increasing to £210 as it went up in ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Elsewhere, Robert Sugden (Ryan Hawley) plays dirty when confronted by Ross Barton (Michael Parr). Gabby Thomas (Rosie Bentham ...

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band.