Eggs are a nutrient-dense food item that provides multiple health benefits, from boosting brain health to stabilising blood ...

For subscribers to The New York Times who are as interested in solving Wordle or filling in the crossword puzzle as in reading the latest political or business news, today is a big day. The New York ...

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The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the disorder, experts said.

The White House and HHS Secretary Robert F. Kennedy Jr. have a new protein-forard food pyramid that they say you can follow ...

A short two-day, oat-based diet may help lower LDL cholesterol by up to 10% and support a 2kg weight loss, studies suggest. Benefits can last up to six weeks, offering a simple, medication-free way to ...

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

For the past three years, our friends and colleagues have been shrinking all around us. You probably know someone who is 'on the pen': an estimated 1.6million people in the UK are now using them.

That’s right. There is body fat that you can see, and then there is visceral fat that stays hidden. So the next time you ...

Decades of research suggests that your diet can influence the risk of various cancers. Here’s what we know. Decades of research suggests that your diet can influence the risk of various cancers.

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...