Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

The easiest phones for seniors utilize large buttons, voice commands, and simplified navigation. Every phone on this list costs under $400, and they all work on networks that require no long-term ...

While the company does not offer a specific deal for seniors, we think DIRECTV will be one of the most affordable options available, particularly for those who want live programming. FYI: While ...

In an interview with HT Lifestyle, Dr Mohanapriya (PT), Senior Executive Physiotherapist ... the role of physiotherapy exercises are very crucial in managing high risk pregnancies.

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

The changes are effective immediately. Full-time senior missionaries usually serve at least 40 hours a week and live away from home. Unlike younger missionaries in the church, single men and single ...

This annual opportunity, known as Medicare open enrollment, allows seniors to evaluate their healthcare needs and potentially switch to coverage that better suits their situation. The stakes are ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Army senior leaders from across the Army’s software modernization environment brought in users and stakeholders for a comprehensive tabletop exercise focused on the Enterprise Business Systems ...

The scheme aimed at healthcare for senior citizens is expected to benefit an estimated six crore citizens in about 4.5 crore households Prime Minister Narendra Modi has rolled out health coverage ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...