Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Fitness was not the reason for England's shock Women's T20 World Cup exit last month, says captain Heather Knight.

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

With reduced daylight as we head into winter, Strava is expanding its Heatmaps feature to help improve the safety of its ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

The keepers at the zoo engage in daily enrichment exercise and training activities with all their elephants, and try to ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...