Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Different kinds of arthritis affect the ... and rule out other forms of hand or finger pain, such as carpal tunnel syndrome. It’s also possible to strengthen your hands and fingers by doing “range of ...

Exercising when you have osteoarthritis can reduce your pain and improve mobility. Here are the best and worst cardio ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... mobility can help stave away arthritis, Brightwell adds, because it prevents ...

So, here are five effective exercises to bolster your thumbs and improve overall hand function. The thumb opposition stretch is a quick and easy exercise to help increase thumb strength and mobility.

A Cincinnati Zoo & Botanical Garden worker's thumb was partially amputated after a bonobo attacked during morning feeding Friday, the zoo said. The employee has been stabilized at a hospital and ...

A member of the zoo's primate care team was performing their morning rounds and administering medicine and food to the bonobo troop when the animal bit the employee's thumb through a protective ...

For babies and toddlers, it often takes the form of thumb sucking. It works well as a soothing mechanism, but dentists warn it can become a problem if the behavior continues too long. Dr. Shira ...

Weather changes, such as changes in temperature, humidity, and air pressure, can sometimes worsen arthritis symptoms. Learn more about how you can manage symptoms. Arthritis is a complex joint ...

People who exercise carefully and effectively are often those who don't get arthritis,' he says. 'These are people who are 60 or 70, who have exercised over their lifetime, eat well, and have good ...

Indiana starting quarterback Kurtis Rourke will likely miss the No. 13 Hoosiers' game against Washington on Saturday after undergoing surgery on his injured right thumb on Monday. But his ...

Arthritis makes moving tough, but the right workouts can ease pain, boost joint function, and improve life. Here are the best workouts to ease arthritis symptoms. Tap to check!