Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of atheroscl ...
Knuckle cracking, often blamed for arthritis, is harmless, according to experts. The popping sound is caused by gas bubbles in joint fluid, not damage. While arthritis stems from age, genetics, or ...
Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep reading to hear from physical therapists and trainers about what causes a ...