The thread got over 1K responses from people in their 40s, who shared all the changes they noticed that nobody had prepared ...

Spending hours typing, clicking, and sitting can really take a toll on your wrists — cue the dreaded carpal tunnel syndrome.

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lowers the risk of heart disease, ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Another week, another injury to a Lions front-7 player. This time it's a forearm fracture to Alex Anzalone. Fortunately, this injury will allow him to return this year and probably stronger than ever ...

Long hours of screen time force users into a forward head position, which strains the cervical spine and leads to persistent ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

He goes into the New Jersey Hall of Fame on Saturday night at American Dream Mall in East Rutherford, an honor long overdue.

The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...

Traditionally viewed in this tough-guy sport as the quirky specialists who get to steer clear of the danger that lurks on the ...

With “Nightbitch”—in which Amy Adams turns into a dog—the director portrays parenting as a visceral transformation.

Step into the world of Finnish wellness where hot saunas and icy dips promise a path to happiness. Discover how this unique ...