Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

Yes, stress can cause your hair to turn grey. This happens when oxidative stress damages hair follicles and stem cells and ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...