The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Craving the tangy crunch of sauerkraut? Say hello to quick homemade sauerkraut, the speedy solution that brings this ...

These are the live organisms that live in probiotics. Amalaradjou and Salkin say that, in general, products containing between 1 to 10 billion CFUs are a smart choice. Storage instructions ...

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Optibac was founded by three siblings in 2004 with the inspiration of their father, a successful community pharmacist for over 35 years.

Probiotics are a great way to support gut health ... Look for products that contain at least 5-10 different strains. CFU stands for colony-forming units, which is a measure of the number of ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...