Depending on your physical needs and goals, you may be interested in taking certain supplements to help support muscle growth ... Many studies on creatine have been performed in young people without ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Obesity, alcohol use and other factors are driving up rates of fatty liver disease among American adults, new research warns.

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...