A specialized vitamin D3 nanoemulsion significantly improved core autism symptoms in children. New research explores how a ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when exposed to sunlight,” Dr. Jiang says. Meanwhile, vitamin D3 is found in animal ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

The best exosome hair serums seamlessly fit into a daily hair care regimen, and typically start to show results in about ...

If you've done any kind of research into nutritional supplements and greens powders, you've likely heard AG1 reviews by now. The name is ubiquitous in the world of wellness because of its leadership ...

Both Vitamin D2 and D3 are inactive forms of Vitamin D. After you get Vitamin D from sunlight, food, or supplements, your body converts it into an active form called calcitriol.

Emerging evidence highlights the critical role of vitamin D3 in cellular aging and immune health, particularly through its potential to preserve leukocyte telomere length (LTL)—a biomarker of ...

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it?

A 4-year VITAL trial shows that 2000 IU/day of vitamin D3 significantly reduces telomere shortening, offering promising anti-aging and cellular health benefits.

Vitamin D3 (cholecalciferol) generally proves more effective at raising blood levels than vitamin D2 (ergocalciferol), with research showing approximately 30% greater potency.