If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

When you sit incorrectly, you are likely to settle into the C position (slouching, slumped, flexed) with the accompanying ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

Back pain used to be a problem for the over 50s - now it's soaring among the young. I asked an expert how to restore my ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Occipital neuralgia can cause a severe stabbing, throbbing, shooting, or electric shock-like pain behind the ears. It also spreads through the upper neck and back of the head. "Occipital" means the ...

Sadly, 44% of Which? members say they suffer from back pain 1. Could investing in a new mattress help? Read our advice on the best mattresses for back pain. It’s easy to be drawn in by mattress-makers ...

One of the most consumed drugs in the US – and the most commonly taken analgesic worldwide – may do a lot more than simply take the edge off your headache. Acetaminophen, also known as paracetamol and ...

to feel so much pain and not have parents … [and] I hope, one day, they realize, appreciate and respect why I’ve chosen to remain as quiet as possible.” The following day, Linda fired back ...

There is some good news on the horizon for millions of people worldwide battling severe back pain as a new drug on the anvil can be a real ‘gamechanger’ for them. The drug promising immense relief ...