According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

In Odisha, if you seek vegetarian food, you ask for ‘saadhaa’ food, or plain food. This harks back to a time when Buddhism and Jainism were major religions in O ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Being vegan has never been easier, with plant-based alternatives now widely available. But the myth remains that vegan food ...

reveals rich opportunities to test unquestioned assumptions, realize hidden connections between ourselves and others our ...

To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich foods are needed ... Why does vitamin ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...