Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

These fruit trees are simple to grow on a deck, patio, balcony, or in a sunny spot in a greenhouse, conservatory, or porch ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Dr. Teitelbaum warned that the effects of low magnesium may include an increased risk of metabolic ... whole grains and leafy ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

This is the most common type of diabetes found in people. But, did you know that many people also suffer from low blood sugar ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...